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Connect, Reflect & Renew

Bring back the feeling of health, happiness and clarity.

Welcome to Paradise

Recharge and rediscover your vitality

Upcoming Events

Why Balance for Life?

We believe in your power to heal your own life.  It’s no secret that the ancient practices of yoga, meditation and breathwork, cleansing and fasting underpinned by a balanced, plant-based diet are the foundations for remarkable health and vitality.  We are passionate about supporting you on your journey towards health, in the serene, relaxing beach location at Dundee Beach. 


It’s time to Change Your Life

We have created a supportive space for healing and ‘time-out’ just for you - it's time to Connect, Reflect and Renew with one of our unique retreats.  There is a retreat to suit everyone.

  • Take in the breathtaking sunset from our beach house deck. 

  • Nourish your body and mind with our delicious healthy meals - catering for all dietary requirements.  

  • Enjoy reconnecting with nature - walking on our beautiful white sandy beaches and nature walks

  • Meditate at a highly energised special place surrounded by nature

  • Daily yoga classes - suitable from beginners +

  • Make new friends with like-minded beautiful souls

  • Read the book you've been wanting to for so long

  • Recharge and rediscover your vitality

  • Just simply take time out for you!

REIGNITE your passion and vitality and REALIGN to your “TRUE SELF” with the main focus always being a healthier you.


Our Values

We live and breathe yoga, fitness and self-development.  Our vision is to inspire our guests with a variety of healing modalities.  Our passion is to interact and connect with everyone on all levels to provide them with the tools to move towards their divine purpose in life.

Our Expertise

Carole has been a leader in the Fitness Industry for over 20 years. 

She builds strength and flexibility to bring the body into a state of harmony and balance, leaving you feeling centered, calm and at peace.



Please feel free to contact us by completing the form below

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