BODY, MIND & SPIRIT

Bring back the feeling of health, happiness and clarity.

Contact

Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

About Carole

Carole has been a leader in the Fitness Industry for over 20 years. She is a qualified Les Mills ‘Body Balance’ instructor.

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Carole’s holistic Balance for Life programme focuses on Tai Chi, Pilates and Yoga, along with fitness walks in the crystal clear mountain air, Laughter Yoga, relaxation and meditation sessions.

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Balance for Life builds strength and flexibility to bring the body into a state of harmony and balance, leaving you feeling centred and calm.